Maybe I am not who I think I am. I need to question who I am. Use my curiosity to question my deepest identity.
Ego is just a pattern of thinking. It is a self-referential pattern of thinking. It is possible to break free of that pattern of thinking.
It is not about stopping thinking. The cause of suffering is about ‘identification with thinking’, not the thinking itself. It is not about stopping your mind from thinking. You are not your mind or your thinking. You must be something that is other than your ego. What is this real you?
Your true nature is conscious spirit.